OUR OFFERINGS
We offer a variety of workshops, retreats and teacher training programs depending on your personal goals. Whether you need to tone your body, relieve aches and pains, or take your yoga practice to the next level, there is something for everybody at our Yoga Studio.
TEACHER TRAINING PROGRAMS
Yoga Journey with Sade Teacher Training Programs allow students to dive deeper into yoga practice. The focus is on alignment and breath, with a special emphasis on proper technique that teaches us how to reconnect and rejuvenate our bodies. This is a popular one, so go ahead and book today.
WORKSHOPS
By making yoga enjoyable and empowering, Yoga Journey with Sade offers Workshops that are uniquely designed for a wide variety of skill sets. Our Workshops integrate yoga poses (asanas) and breathwork as part of our holistic technique. You will thank yourself for joining us!